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Workout Log
Log any workout — type, duration, and calories burned. View your full history and spot trends in your activity over time.
⚖️
Weight Tracking
Log daily weigh-ins and watch your weight trend visualized over time. See your progress clearly with a 7-day chart.
🥗
Calorie & Food Log
Log meals and track calories throughout the day. See your 7-day calorie trend and stay on target with your daily goal.
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Water Intake
Track glasses of water with one tap, or log a custom amount. See your 7-day hydration chart and hit your daily target.
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Steps & Cardio
Log your daily steps or cardio sessions. Track distance and see your step history over the past week.
📏
Body Measurements
Log chest, waist, hips, arms, and more. Track changes in your measurements over time alongside your weight progress.
😊
Mood & Notes
Daily check-ins let you log your mood, energy level, sleep, and notes. See patterns between how you feel and how you train.
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Goals & Milestones
Set custom goals and track your progress toward each one. Celebrate milestones as you hit them.
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GLP-1 Dose Log
Track GLP-1 injections (Ozempic, Wegovy, etc.) with dose, date, and notes. Keep a full injection history in one place.